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Welcome! I'm so happy you're here.

You were made to create whatever is in your heart and I'm here to support you along the way.

Anchoring in Love


Episode 1:

Welcome to Nectar. In this episode we bring awareness to the anchors in our lives.

Most likely you have accumulated many, but perhaps we were only meant to have one.

As we begin our journey together let's take a moment to feel into the anchors we've set down around us.

Consider every conversation, meditation, and creative practice featured on Nectar anchored into this love. It's only from this place we can move forward.

(For journal prompts around this idea and show notes visit

Journal Prompts

- What are you anchoring into? Is it an external idea or opinion or is it something deeper and more true within your soul?

- What if you called all of those anchors back and placed one into the unwavering waters of unconditional love?

- What happens when you live your life from this space?

When you're finished give yourself a deep belly breath, a moment, and permission to explore what came up.

Check out this post to get more support creating bringing your seed to life on the page or canvas. The time lapse above is the very potent seed I planted after becoming a mom. It's hanging in our house now and it still has medicine for me four years later. I’m still blown away by how much this one exercise shifted my life and I hope it has a wonderful impact on yours too!

Wishing you a new day filled with peace and magic!


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