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Welcome! I'm so happy you're here.

You were made to create whatever is in your heart and I'm here to support you along the way.

Standing in Your Radiance

A Visualization and Studio Practice

Episode 12:

This episode features a quick visualization to guide you back into your light. It's so important that we stay connected to our power as we create in bigger ways than ever before and it's important to heal our relationship to our power.


Often times it's easy to blame outside forces for taking power away from us and there's the illusion that we have to take back the power from other people. What I've found over and over as I dig deeper is that I'm the one holding myself back or denying myself my own power. Whether that's playing small or not speaking my truth.


When I finally realized it's up to me to reclaim my power I felt a huge shift in myself and how others recognized my own new sense of personal accountability.


I invite you to discover how it feels to fully step into your your power and hear a message from your light.


At the end of this episode my hope for you is that you'll have more insight around what supports your light and a new way to return to it as many times as needed.




Journal Prompts:

  • Finish the sentence: A message from my light...

  • In what ways do you hide your light?

  • What practices, habits, and people give you full permission to shine?

  • How does it feel to stand completely unapologetically in your light?

Art Prompts:

  • Draw the symbol that you were standing on when you were in the middle of your power

  • Draw a picture of you standing in your power

  • Draw the energy of how it feels to stand in your power



The light in me sees and honors the light in you.




Featured music:

- Burning Up The Night No Lead Vocals - Luminar

- Elio - Lavandou

- One Day (Instrumental Version) - Luminar